Suicide and Self Harm

You should call 999 or go to A&E if you, or someone you know, experiences a life-threatening medical or mental health emergency. These are cases where there is immediate danger to life or physical injury. A mental health emergency should be taken as seriously as a medical emergency. If you feel like you may be close to acting on suicidal thoughts or have seriously harmed yourself, you should call 999 or go to A&E directly if you need immediate help and are worried about your safety.

If U Care Share Foundation

This foundation supports people who are feeling low and suicidal, offers training about mental health and can provide bereavement support to those affected by suicide.

0191 387 5661

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Alumina

Free online self-harm support for 14-19’s

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Campaign Against Living Miserably

We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling shit, standing up to stereotypes, and standing together to show life is always worth living.

0800 58 58 58

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Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

116 123

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Papyrus – Prevention of Young Suicide

PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. We believe that no young person should have to struggle alone with thoughts of suicide.

0800 068 4141

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Surgery Opening Times

8.00am – 6.30pm: Monday
8.00am – 6.30pm: Tuesday
8.00am – 6.30pm: Wednesday
8.00am – 6.30pm: Thursday
8.00am – 6.30pm: Friday

8.30am – 1.00pm: Saturday

CLOSED on Sundays