Self Help and Support Information

Help and support is available from many national and local organisations, we have collected this information for you in the pages below.

Abuse

Useful resources for victims of abuse

Young People

Advice and support for young people

Termination of Pregnancy

A range of useful resources for support

Social Prescribing

Social prescribing resources

Physiotherapy

Links to physiotherapy services

Palliative Care

Useful resources for palliative care

Mental Health

A range of support services to help manage your mental health

Eating Disorders

Help and support for those suffering with eating disorders

Child Health

Child Health websites and resources

Antenatal Care

Resources for antenatel care

Bereavement

Resources for dealing with bereavement

Breathing Conditions

Useful websites for breathing conditions

Carer Support

Useful websites for carers

Sleep

Links and Apps to help you sleep

Sexual Health

Links and resources for sexual health

Diabetes

Diabetes management resources and info

Elderly Care

A range of useful information for elderly care

Community Activities

Local activities held in the community

Keep Fit

Advice for helping to get fit and active

Learning Needs

Resources for learning disabilities including ADHD

Addiction

Resources and info on addiction

LGBTQIA+

Support resources for LGBT+ patients

Disabilities

Useful websites to help those with disabilities

Parenting

National and local resources for maternity and parenting support

Men’s Aid and Health

Websites with useful information for mens health

Asylum/Refugee

Help and advice for refugees and asylum

Cancer

A range of support videos and websites

Podiatry

Information and self referral form for podiatry services

Dementia

Useful websites about dementia

Veterans

Information for military veterans

Weight Management

A selection of resources to help with weight management

Stop Smoking

Resources to help you stop smoking

Menopause

Useful links for dealing with the menopause

Neurological

Support for MS, MND and Parkinsons

Stroke

Resources for Stroke support